McGregor famously used a plethora of spinning kicks in his first welterweight fight against Nate Diaz.Īnother popular martial arts discipline is taekwondo. One of the most popular mixed martial arts fighters to incorporate Capoeira into his game is former two-division UFC champion “The Notorious” Conor McGregor. High spinning kicks and leg sweeps are also prominent. If executed correctly and with the right timing, however, Capoeira techniques can do a good amount of damage and are very effective in fight situations.Ĭapoeira features a host of front kicks and straight kicks, each launched with great weight transfer and momentum. Not a lot of fighters use the Capoeira style, mainly because the degree of difficulty in technique execution is high, and the learning curve is very steep. Known for its complex maneuvers, and wide variety of flashy kicks, Capoeira places great emphasis on free-flow movement and rhythm. It features a unique combination of effective offense techniques with elements of dance, acrobatics, and music. One of the most unique martial arts disciplines in existence, Capoeira, was developed in Brazil. It’s one of the most effective styles for kicking in all of martial arts. Muay Thai consists of flying knees, spinning back elbows, high round kicks, crushing leg kicks, and more. Nong-O Gaiyanghadao’s Top 5 Tips To Excel In Muay Thai #EvolveMMA #MuayThai /GFpAUPYVcS Some of the most successful stars in mixed martial arts have used Muay Thai kicking techniques, the bigger names include former UFC featherweight champion Jose Aldo, dynamic lightweight Edson Barboza, legend Anderson Silva, among others.
Techniques are explosive and damaging, which makes Muay Thai incredibly effective in real-world fight scenarios. Known as the ‘Art of Eight Limbs’, Muay Thai utilizes the body’s natural weapons - the fists, elbows, legs, and knees. Muay Thai is one of the most effective and prolific bases for mixed martial arts because of the sheer power and force behind its striking techniques. Today, Evolve Daily shares five martial arts that feature the best kicking techniques.įirst up is the ancient Thai martial art of Muay Thai.
#List of wushu techniques upgrade
Want to know which martial arts disciplines to practice to improve your striking skill set in the cage? We’ve come up with a short list of styles to try, if you want to upgrade your kicking arsenal. Every technique should be represented masterfully in the cage. However, it’s all about how well you incorporate these styles into your game. The more techniques you have in your repertoire, the better of a fighter you become. We pay attention to techniques that are allowed within mixed martial arts’ unified rules and regulations, and analyze how effective each discipline’s kicking techniques are. We took the time out to examine various striking martial arts, focusing particularly on kicking techniques, to determine what each martial arts discipline offers in this regard. A major component of mixed martial arts bouts, however, is the striking aspect. Some say it is the purest form of fighting.Ĭombining various martial arts disciplines such as Muay Thai, boxing, BJJ, wrestling, judo, and the like, mixed martial arts naturally incorporates a plethora of different techniques on both the striking and grappling front. Competitive forms have time limits that could range from 1minute to 20 seconds for some external styles and could range over 5minute for internal styles.Just as the name suggests, the sport of mixed martial arts is an amalgamation of combat techniques, combined seamlessly to form one coherent and unique fighting style. These forms comprises of basic movements (stance, kicks, punches, balances, jumps, sweeps, throw) based on aggregate categories traditional Chinese Martial art style and can be changed for various competitions to highlight one's strength.
Taolu is made up of various martial art patterns and maneuvers which the competitor are jugged and awarded points according to specific rules.